prayer
Originally Published in the South Jetty I recently taught a class on meditation. This was not guided meditation, or a walking meditation (like the labyrinth), this was just an opportunity to learn the simple and challenging practice of sitting still in God's presence. There are a thousand ways to pray, and I count among my prayer practices surfing and running; they are just as sacred to me as playing music and painting; just as sacred as our Sunday worship with the whole Body of Christ gathered around the altar or working the beads of a rosary. Meditation is not conversational, it is not words-based. It is a practice of stopping. Sitting, and most of all listening to the silent presence of God. Our prayer book describes the prayer of adoration as "the lifting up of the heart and mind to God, asking nothing but to enjoy God's presence." Simple and challenging. Culturally, we don't receive a lot of support, nor training in being still and sitting quietly...